• Designate a central spot where you can charge your phone as well as store mail and other paperwork. Plus, because they’re so trendy, they can demand a high price. Marisa M. Kashino joined Washingtonian in 2009 as a staff writer, and became a senior editor in 2014. With its sleek glass container, it’ll look more like decor than your typical desk plant, and it’s easier to care for, too. Brighten a bare wall, plus support the local art community, with a colorful piece by DC artist Lanie Mann. Recharj senior meditation instructor Lu Hanessian offers these steps. "In today's frenetic world, it is more important than ever to create a calm and peaceful space that allows you to recharge." This will provide a sense of safety and enable you to grow climbers for year-round scent. You can either purchase one—or go above and beyond and create a Zentangle supply box. Since plants always increase freshness and peace in any atmosphere, you can try adding a floor or a desk plant and make your workspace a lot more productive and peaceful. Option one: Buy a plant. In general, darkness is good because it lets the brain secrete melatonin. Next, “decide whether you feel more comfortable with your back to a window, a wall, or a corner.” You’ll arrange the rest of the space according to how you’re oriented. Remember that co-worker with the tuna salad? And, the hope is that if you DIY this motto up, you’ll feel doubly inspired. As if a new baby weren’t enough, HGTV just ordered a full season of a renovation show starring the couple. The color of your walls could help to create a more peaceful environment. Sydney Hale candle, $30 at Salt & Sundry. Whether it’s your living room, bedroom, desk or another space you spend a lot of time in, declutter to get rid of anything around you that doesn’t need to be there. Want to create a similar space in your home? If you don’t have an entire room to dedicate to meditation, Hanessian recommends a shoji screen to divide a room, designating a space for meditating. Leave your screens (cell phones, laptops) at the door, and make sure you have a demarcation between work and sleep environments. How To Create A Peaceful Space Around You Tip #1 | Clutter-Free I like to say that clutter is the enemy of calm, so start out by decluttering your space. It’s a simple idea: Think of where you’re happiest, and bring elements of that place into your home. • If you can’t resist constantly scrolling through Twitter or Facebook, remove the apps. These six cheap and easy DIY projects will help you to create a corner of calm to settle your thoughts, strengthen your focus, and increase your productivity. 1 min read. 1. Invest in 100-percent-natural-fiber sheets such as cotton or linen (they're soft, breathable, and long-lasting) and new pillows every year or two. A meditation space can be as simple as setting out a cushion (or more for your friends) in a favorite room of your home where you always feel peaceful. Set the thermostat and humidifier. Great spaces don’t happen by chance. Smells can be a huge annoyance when you’re attempting to focus in on your work—so, instead of suffering in silence, create a counteracting aroma that not only clears the air, but could also help calm your senses. Better to take baby steps than get frustrated and give up altogether. While you may know that mindless activities like coloring are good for you, you probably don’t have a coloring book within reach. • Dedicate a drawer for phones. Do you have any suggestions. 2. romakoma/Shutterstock Technology is an integral part of most of our lives, and most of us have multiple electronic devices in our living spaces. You can’t set up your office at the garden or near some plants, but you can always add some greenery in your office space and make it more peaceful and calm. You can include a daffodil shade to add the needed exuberance to your living space. They’re the most eye-catching and are often the best bang for your buck. Make Home a Refuge: 4 ways to create a more peaceful space. 10 Things to Make a Room Relaxing. You know how amazing it feels to sink into luxurious bed at a nice hotel -- crisp sheets, fluffy pillows, comforter like a cloud. Then, stock your space with supplies you may need, like notecards and highlighters, and use folders or binders to organize your study materials. Caroline Cunningham joined Washingtonian in 2014 after moving to the DC area from Cincinnati, where she interned and freelanced for Cincinnati Magazine and worked in content marketing. Arrange the objects in whatever way feels best. How to Create a Peaceful Space at Home. It’s so rewarding to tend to plants and, if you choose the right ones, not at all overwhelming. By the time he’s passed your desk, there’s no way your brain’s still focusing on those numbers. Creating a home yoga space is a beautiful way to treat yourself. 5 Ways to Create an At-Home Relaxation Retreat. Previously she was the the Style Editor at The Local Palate, a Southern food culture magazine based out of Charleston, South Carolina. Ask a Vet: Why Does the Cat Poop on the Bed? Flowers. A space that is meant solely for yoga reinforces the importance of your practice and can help you establish a more consistent practice routine. Part of the reason people sleep poorly is because of that lack of boundary. We'll help you live your best #DCLIFE every day, Gorgeous Photos That Prove Every Room Looks Better With Plants, 5 Things to Know About Ella Emhoff, DC’s Newest Fashion Icon, There Were a Lot of Fashion Moments at Today’s Inauguration. Make a patio a place where you would want to spend time, perhaps relaxing in the sun, practicing yoga, reading, hanging out with friends—whatever your pleasure. All you need is a few minutes and set of headphones. Subtle Colour Scheme. Just as in fashion, there are trends in plants. A what? One thing people forget is that allergies can affect sleep. Reduce allergens. Here’s a Really Good One. “Define your calm space in three adjectives: How do you want to feel? • What are your favorite plants for creating a happy environment? Lighting, lighting, lighting. Set Aside a Space. Install dimmer switches. Reducing some of the stress in your body, especially your shoulders, can help relieve tension and zero in on what you’re working on. Whether your goal is to tie a room together with a neutral area rug for a peaceful look, or make a valiant statement within your home, an area rug will make any space more relaxing. Sort the paper items into folders marked “to do,” “to read,” and “to shred.” When you plug in your phone, grab something from the “to do” or “to read” file. Your favorite playlists and a smartphone are all you need to give your morning an extra boost or to ease into your nightly wind-down. Even better if you can do it over a hot cup of tea. 4. Mohair throw, $195 at hawkinsnewyork.com. These Luxury DC Hotels Are Offering Over-the-Top Inauguration Packages, Home for the Holidays presented by Stella Artois, How Jake Blount Is Using the Banjo to Explore Black Roots Music. September 24, 2019. You can follow her on instagram @wandertaste. Kashino lives in Northeast DC. I wanted to create a cool & peaceful space, that is also a touch of formal. Free Event on 2/4: How to Land a Job in Data & Analytics |. To make a study space, start by setting yourself up with a sturdy desk or table, and a comfortable chair in a spot with good lighting. Really treat your room to a proper deep clean. Use cotton sheets. How To Create A Peaceful, Relaxing Meditation Room. She and her husband, David, welcomed their fifth child in August. Fashion finds and deals, and the latest trends for you and your home. Tikva is an editor at Hometalk, the largest home and garden how-to community on the web, where millions of people share ideas and advice. Staub cast-iron teakettle, $170 at Williams Sonoma. Colours such as red and bright orange are more likely to give you headache. She oversees the magazine’s real estate and home design coverage, and writes long-form feature stories. Stock up on a few varieties of these Virginia-made soy candles so you can pick scents to match your mood. Follow these steps to establish a peaceful garden space with amazing scent. Then add pieces that represent a sense of calm—Hanessian likes including a blue vase or a fresh sprig of lavender in a bowl. Get the tutorial here. Force yourself to go to a computer—or at least take the extra step of logging on through your phone’s browser—to check social media. Flowers are incredibly soothing both visually and aromatically. But oftentimes, stress takes over and leaves your space feeling a little less than peaceful. Not only will you accomplish something, but you might actually forget about your phone for a while. Home should be a place where your family feels at peace. Plus, according to research, stress can make your muscles ache. So, give your muscles a soft and soothing rest while you work your brain with a homemade aromatherapy pillow. Basement Remodels Are Hot Because of the Pandemic. Don’t bring work into the bedroom. (It’ll make you even happier to know a portion of sales goes to animal rescue.) Whether a corner, room or outdoor area, consider these guidelines in designing a space that inspires peace, harmony and joy: The body’s internal temperature has to start dipping before we fall asleep. 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